14 Golden Secrets to look younger

Now as you turn 30+ you should start taking care of your skin and body so that you look younger when you start aging. Everyone wants to look younger their age. So you should take some time out of your schedule and follow some steps...

1. Rule of CTSM: CTSM stands for C- cleansing, T-toning, S-scrubbing, M -moisturizing.
Every night before going to sleep you should follow CTSM. Use products whichever suits you for cleansing, toning, scrubbing and moisturizing. Now you may not be feeling to follow all steps daily, so you should atleast follow cleansing and moisturizing part. This will help your skin to generate new cells at night while you sleep.

2. Workout and have proper body shape: Now you dont need to overdo workout to get young fast. You just need to maintain your body and be fit. A fit body looks younger and healthy than an unfit body. So you can just go for walk or jogging just for 30min or just 20-30min of yoga daily.

3. Eat green: Reduce your non-veg intake if you eat them very frequently. I m not telling you to stop eating, but you may have non-veg twice a week. Still you should try to add more vegetables and protein to your food.

4.Go protein : Increase your protein content in diet so your body is able to grow new cells and you get lot of energy.

5. Be positive and active: Fill yourself with positive energy and be happy and be confident. A confident mind reflects through face and thus you start having the glow. Find happiness in even small thing and be a willing person (i.e. stop being lazy).

6. Stop taking stress: Don't be panicky and reduce your habit of taking lot of tension. Because they are the silent killers and call lot of diseases and weakness to your body. Always try to be occupied with work. Keep your mind in peace.

7. Moisturize daily: You should moisturize your skin daily so that your skin looks young and healthy. A dry looking skin looks dull and gives you aged look. Those who have oily skin should use oil free moisturizer.

8.Apply make-up but differently: Don't over do your make up when you are aging because a lot of make damages cells of skin and make you look older too. This is the fact which you don't realize. A little application of make up is good,it even makes you look young. Apply liner, lipstick or lip pencil and a bit foundation. But before that YOU SHOULD BASE YOUR SKIN WITH A PROPER MOISTURIZER AND SUNSCREEN.Remember a moisturus skin looks younger than a full powder make-up one. Then:

• Chose liquid concealer to hide your fine lines. And then foundation. Use sponge to evenly spread your make-up.
• Show your cheeky bone.Rub little blush on highest point of cheek bone to have apple cheeks.
• Wear brown eyebrow and eyeliner.
• Go nude your lips. Nude lip color reduces age of looks thus making you look younger. Plump your lips using gloss.

9. Sunscreen:This is a advice for all age people. You should never step out without sunscreen atleast 15min before. UV Rays are very harmful rays and cause a great damage to skin. Also reduce sun exposure.

10. Eye and lip care: Your eyes are the part which quickly shows the sign if aging so you should take care of your eyes and apply eye-cream before sleeping. Moisturize and exfoliate your lips.

11. Get a proper hair cut: Now when you start aging you face problems of hairfall too. So having long thin strand of hair is useless. Go for medium sized hair length. Get a hair cut which suits your face shape. Different face shape should follow different style of hair. And get some hair falling on your face haircut. Get some bangs and feather cut. With shorter hair falling on your face make you look young. Some of your hair should fall between chin and shoulder. Ask your hair stylist to mix and match a proper haircut with bangs and a bit chin length hair keeping in mind to to give heavy look to your back hair of medium length.

12. Color your hair: With age your hair starts greying. You can color your hair not only in black but also try some new color like burgundy,etc and get your hair color in crown or get some color strands. This will make you look stylish. Ask your hair stylish to know the color which will suit you.

13. Accessorize your look: Add accessories to your look. This will make you look girly yet elegant. Wear long earrings. Match your bracelate with dress. Apply contrast nail color. And complete your look with good sandals having little bit heels. Heels always make you look young and elegant.

14. Stop smoking and other bad habits. They are injurious and cause unrepairable damage.