BANANA:
These are a great moisturiser
and can leave skin feeling refreshed. Just mash a banana with a little honey
and rub it on your face. Leave on for 10 minutes and rinse off.
TEA:
Steep
a pair of Earl Grey teabags in boiling water,
run them under a tap and place over eyes for 10 minutes before night out.
run them under a tap and place over eyes for 10 minutes before night out.
Use
four bags of chamomile tea. Leave them to steep for 5 minutes then hold your
face over the bowl.
Freeze
cooled chamomile tea in an ice-cube tray. When set, remove cubes and run
over your face.
Soak
some gauze in cooled green tea and apply on skin the way you would a toner.
OLIVE OIL:
Heat
a cup of olive oil in the microwave for a few seconds. Massage onto dry areas
of your skin.
Heat
enough olive oil to fill half a small clothes basin. Soak your hands in the oil
for
about 10 minutes, followed by the feet.
Use
it as a conditioner by leaving warmed olive oil on your hair for 15 minutes before
shampoo.
Remove
all traces of mascara by dipping an overused mascara wand into some olive
oil and use it to apply on your lashes the way you would mascara.
CUCUMBER:
Chop
up a cucumber and drizzle a few drops of lemon juice in the mixture. Apply on
your face.
Soothe
tired eyes by cutting two rounds and place them on the eyelids.
Rub
down hot skin with a mixture of chopped cucumber, olive oil and plain yoghurt.
LEMON:
For
sparkling teeth, mix one teaspoon of fresh lemon juice with one teaspoon of bicarbonate
of soda and half teaspoon of salt. Use like toothpaste – once a week.
Lighten
the skin and smoothens rough edges of elbows and knees. Cut a lemon into
two halves and rest your elbows in each half for 15 minutes. Or squeeze juice
of lemon and apply on your knees.
TOMATO:
Peel
a tomato and chop it finely before spreading on face. Work as an effective cleanser
and gentle astringent to tighten pores.
ORANGE:
Squeeze
juice of an orange and mix with a tablespoon of plain yoghurt. Apply on face,
avoiding the eye area. Rinse off after 10 minutes and splash face with cold water.
POTATOES:
A
great way to get rid of dark under eye circles. Run a large potato in a blender,
Squeeze
the pulp to get rid of excess juice and form two patties from it. Place the patties
over your eyes and keep them there for 10 minutes.
APRICOTS:
Pound
the kernel and add body lotion to blend into smooth paste. Use it as a gentle
exfoliator for face. Note the pip is the rough “seed” and the ivory kernel is what
you need when split open the pip.
MAYONNAISE:
Massage
mayonnaise into your hair after shampoo. Leave it on for a few minutes before
rinse off. You can also use mayonnaise as a lip mask. Leave it on for 10
minutes
before removing with cold water.
AVOCADOS:
Mash
a ripe one and use it as a facial mask; rinse off after 10 minutes. To get rid of
puffy eyes; use a linen cloth, make a “moneybag” filled with mashed avocado.
Dab
it gently on eyes.
GINGER:
Chop
ginger and mix it with body lotion for a facial scrub. Avoid the sensitive eye area.
MILK:
Soak
a cotton pad with cool fresh milk and press it gently all over your face.
Besides
protein to feed your face, it gets rid of dirt thoroughly.
Chill
a cup of milk in the fridge before pouring the contents into a clothes spray.
Use
it like a spritzer over inflamed skin.
Warm
a bowl of milk in the microwave for half a minute and pour contents into a clothes
basin. Soak your feet for half an hour and then give it a good hard brush to
remove dead skin.
TURMERIC:
Mix
two teaspoons of turmeric powder and one teaspoon of honey with just enough
warm water to make a thick paste. Spread the mixture all over your face and
leave it on for 15 to 20 minutes. Rinse off with water.
SUGAR:
For
a three-in-one pre-bath treatment; blend two tablespoons of brown sugar with one
teaspoon of fresh lemon juice and two to three drops of olive oil. Rub the paste
over rough areas like the knees and elbows. Citric acid from the lemon unclogs
the pores, skin-polishing sugar gets rid of surface dirt and olive oil moisture
the skin.
CHERRIES:
Run
about 10 unripe cherries in a blender. Mix the juice with a tablespoon of dry oatmeal
and use as a five-minute facial mask.
For
the body; mix cherry juice with a tablespoon of sea salt and massage over damp
skin.
HONEY:
Dilute
one tablespoon of honey with one teaspoon of water then heat it in the microwave
for 10 seconds. When it’s cooled, apply on your lips and leave for 10 minutes.
To
dry out pimples, pour out a teaspoon of honey into a bowl. Dip a cotton bud into
the honey and apply on the spots.
An easy pack is
to take honey, mix it with a little lemon juice and sandalwood powder. Apply
this paste to the face and rinse off.
EGGS:
For
a temporary facelift, use just the egg-white. Mix it with a tablespoon of honey and
spread over face and throat in an upward motion. Leave on for 15 minutes and
rinse off with warm water.
Whisk
egg yolk with a tablespoon of olive oil and leave on your hair for a few minutes
before your shampoo. It makes a great hair conditioner.
STRAWBERRY:
You can put
strawberries on the face by by simply crushing them them into a mask or then by
rubbing over your skin. A strawberry smoothie mask can be made with blending
fresh strawberries and blueberries with plain yogurt and honey. Coat the face with it and watch the glow.
PAPAYA:
Mash
half a ripe papaya with two teaspoons of honey.
Apply to areas of face that are
prone to wrinkles such as between the brows and along the sides of the nose.
Leave on it for 10 minutes.
I have listed some food and their way of applying on face. These are some tips which are useful for getting back your glowing , beautiful and soft skin. These food are easily available at home and instead of throwing them you can just make good use of them and give food to your skin which also needs nourishment and care. So take care...
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